Kaylee's not-a-blog » Food » Meals » BST-A sandwich (Bacon bits, Sprouts, real Tomato, Avocado) on grilled Bagel

A few months ago, I stumbled across references to "BLT-A" sandwiches, which are regular BLTs (i.e. Bacon Lettuce Tomato) plus avocado.
That sounded intriguing, so I added it to my meals To Try list.
Avocados are now in season in my area, so I've been indulging and experimenting! :)

• Bacon bits
• van grown lentil Sprouts (which are much cheaper than lettuce)
• real Roma Tomatoes
• Avocadoes
• inexpensive "everything" bagels (from Dollar Tree)

Pictures:

As usual, after grilling the bagel, I built up a layer of tomatoes, then mayo (as glue), then bacon bits and sprouts:

I applied another layer of mayo (for stability), then half an avocado:

Final, ready to eat:

Estimated Calories & Cost (for one sandwich):

item	Calories	Cost
Bagel	220	$0.31
Bacon Bits	40	$0.22
Sprouts	20 ~~	$0.01
Roma Tomato	23	$0.28
Avocado (1/2)	120 ~	$0.25
mayo	40 ~	$0.09
Totals:	463	$1.16

Most item quantities were estimated.