Kaylee's not-a-blog » Food » Meals » Egg Salad with Avocado on grilled bagel


Avocados are now in season (i.e. affordable) in my area, so last resupply I bought four (4).
I used two to make bagel "BST-A" sandwiches, and decided to use the other two to make (van-made) egg salad & avocado sandwiches, also on grilled bagels.

This was my first ever experience both making & eating this combination, and they turned out very well. :)


Pictures:

After grilling the bagel, I added a layer of avocado to prevent the egg salad falling thru the hole:

After adding a mound of egg salad:

Rest of avocado half:

Final, ready to eat:


Estimated Calories & Cost (for two sandwiches):

item Calories Cost
Bagels (2) 440 $0.62
eggs (3) 210 $0.37
mayonaise ~ 60 $0.14
Avocado (1) ~ 240 $0.50
Totals: 950 $1.63

The egg salad also contained some: mustard, parsley flakes, and fresh ground black pepper.
I did not even try to estimate any of those. :)
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Last update: 2023-Aug-26